Coconut Milk Smoothie

Coconut Milk Smoothie

I have a confession to make. I don’t like real fruit smoothies.  There I said it.  Give me a smoothie filled with fake fruit syrup and ice cream  any day, but please, no real fruit smoothies! Don’t ask me why I don’t like them.  I...
Healthy Coconut Cream Pie

Healthy Coconut Cream Pie

This time of year pie is on the mind! So, we recently made this delicious pie that has less sugar, no gluten and lots of healthy fats. Healthy Coconut Cream Pie 2014-11-06 13:24:49 Vegan and Paleo friendly pie! Write a review Save Recipe Print Topping 2 cans of...
Healthy Vegan Whipped Cream!

Healthy Vegan Whipped Cream!

Possibly the most popular dessert topper in America, whipped cream, is a dairy product filled with sugar and sometimes preservatives such as polysorbate. A solution for those Paleo, vegan and sugar-shunners just might be coconut milk!  Healthy Vegan Whipped Cream...
Egg Replacement

Egg Replacement

This time of year is well known for baked goods.  So, it can be hard for vegans who are trying to figure out what to use instead of eggs.  Well, I think I’ve figured out the perfect solution for you! Chia Seed Egg Replacement 2014-10-19 18:26:18 Yields...
Healthy Pumpkin Soup

Healthy Pumpkin Soup

Fall is here, and you know what that means! PUMPKINS!  Whether you grow your own or buy them in the store there are plenty to go around so today I though I would share a fall/pumpkin themed soup! Healthy Pumpkin Soup 2014-10-14 13:27:53 Serves 40 Write a review...
Chia Breakfast Pudding

Chia Breakfast Pudding

  Chia Breakfast Pudding 2014-10-13 17:14:48 Yields 2 A healthy breakfast that can be adapted to every taste bud! Write a review Save Recipe Print Prep Time 15 min Total Time 15 min Prep Time 15 min Total Time 15 min Ingredients 2 TBS Chia Seeds 1/2 Cup Soy or...