Coconut Milk Smoothie

I have a confession to make. I don’t like real fruit smoothies.  There I said it.  Give me a smoothie filled with fake fruit syrup and ice cream  any day, but please, no real fruit smoothies! Don’t ask me why I don’t like them.  I like fruit, and...

Healthy Coconut Cream Pie

This time of year pie is on the mind! So, we recently made this delicious pie that has less sugar, no gluten and lots of healthy fats. [yumprint-recipe id=’5′] 

Healthy Vegan Whipped Cream!

Possibly the most popular dessert topper in America, whipped cream, is a dairy product filled with sugar and sometimes preservatives such as polysorbate. A solution for those Paleo, vegan and sugar-shunners just might be coconut milk!  [yumprint-recipe...