Divine Power Principle

“Keep your wants, your joys, your sorrows, your cares, and your fears before God…. ‘The Lord is very pitiful and of tender mercy.’ James 5:11. His heart of love is touched by our sorrows and even by our utterances of them…. Nothing that...

Water Principle

“Water is the best liquid possible to cleanse the tissues…. Drink some, a little time before or after a meal.”—Ellen G. White, Healthful Living, p. 226 I think it goes without saying that water is an especially important part of any diet and...

Sunlight Principle

“Pure air, sunlight, abstemiousness, rest, exercise, proper diet, the use of water, trust in Divine power-these are the true remedies”- Ellen White. Is Sunlight Still A Good Thing? As Adventists part of our health message has always been that exposure to...