Healthy Coconut Cream Pie

This time of year pie is on the mind! So, we recently made this delicious pie that has less sugar, no gluten and lots of healthy fats. [yumprint-recipe id=’5′] 

Healthy Vegan Whipped Cream!

Possibly the most popular dessert topper in America, whipped cream, is a dairy product filled with sugar and sometimes preservatives such as polysorbate. A solution for those Paleo, vegan and sugar-shunners just might be coconut milk!  [yumprint-recipe...

Vegetarians-Lower Levels Of Cancer!

For a long time studies have indicated that vegetarians have overall lower rates of cancer. In a  recent study done by Loma Linda University, researchers confirmed that vegetarians not only have lower amounts of cancer, but that different sub-categories of vegetarians...