Healthy Coconut Cream Pie

Healthy Coconut Cream Pie

This time of year pie is on the mind! So, we recently made this delicious pie that has less sugar, no gluten and lots of healthy fats. Healthy Coconut Cream Pie 2014-11-06 13:24:49 Vegan and Paleo friendly pie! Write a review Save Recipe Print Topping 2 cans of...
Healthy Vegan Whipped Cream!

Healthy Vegan Whipped Cream!

Possibly the most popular dessert topper in America, whipped cream, is a dairy product filled with sugar and sometimes preservatives such as polysorbate. A solution for those Paleo, vegan and sugar-shunners just might be coconut milk!  Healthy Vegan Whipped Cream...
Vegetarians-Lower Levels Of Cancer!

Vegetarians-Lower Levels Of Cancer!

For a long time studies have indicated that vegetarians have overall lower rates of cancer. In a  recent study done by Loma Linda University, researchers confirmed that vegetarians not only have lower amounts of cancer, but that different sub-categories of...