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Easy Vegan Jackfruit Curry

Yields4 ServingsPrep Time10 minsCook Time25 minsTotal Time35 mins

Easy Vegan Jackfruit Curry - The Seventh-day Adventist Diet

 1 tbsp coconut oil
 1 cup (225g) Jasmine rice, uncooked
 1 yellow onion, chopped
 4 tbsp red Thai curry paste
 1 sweet potato, peeled & chopped into bite-size chunks
 1 cup (165g) chickpeas, drained & rinsed
 1 ½ cups (350ml) coconut milk, canned
 1 cup (175g) canned jackfruit, chopped
 handful cilantro, chopped
 1 lime, to garnish
1

Cook rice following the package directions.

2

In a large skillet, heat oil over medium-high heat. Sauté the onion, stirring regularly, for 5-6 minutes until it becomes aromatic. Stir in the curry paste and continue cooking for an additional minute.

3

Add the sweet potato, chickpeas, and coconut milk to the pan, mixing everything together.

4

Bring the sauce to a simmer and maintain this gentle bubble for 10-15 minutes, or until the sweet potatoes can be easily pierced with a fork. If the curry becomes overly thick or dry, incorporate water in ¼ cup (60ml) increments, adding up to ½ cup (120ml) total if necessary.

5

Finally, stir in the jackfruit and heat through for 2-3 minutes. Adjust seasoning with salt and pepper as desired.

6

Spoon the curry over the rice and garnish with cilantro and a squeeze of fresh lime.

Nutrition Facts

4 servings

Serving size


Amount per serving
Calories549
% Daily Value *
Total Fat 20g26%
Total Carbohydrate 83g31%
Protein 10g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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