Egg Tomato and Scallion Sandwich

Sliced hard boiled eggs, juicy ripe tomatoes, chopped scallions with a touch of mayonnaise, salt and pepper – enjoy this sandwich for breakfast or lunch. Inspired by skinnytaste.com.

Egg Tomato and Scallion Sandwich

Yields4 Servings
Prep Time15 minsTotal Time15 mins

Ingredients

 4 sandwich roll, deli thin flats, Martin potato rolls
 1 tbsp chopped scallions
 1 large Hard Boiled Egg sliced
 1 tbsp light mayonnaise
 1 thick slice ripe tomato
 salt and fresh cracked pepper to taste

Nutrition Facts

Servings 4


Amount Per Serving
Calories 121
% Daily Value *
Total Fat 3g5%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 47mg16%
Sodium 222mg10%
Potassium 103mg3%
Total Carbohydrate 20g7%
Dietary Fiber 3g12%
Sugars 3g
Protein 6g12%

Vitamin C 38%
Thiamin 17%
Niacin 16%
Folate 21%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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Instructions

1

Assemble the sandwich by placing the egg on the bread, then the tomato, then scallion.

2

Top with salt and pepper and spread mayonnaise on the top of the bread.

NOTES
3

Keep hard boiled eggs in your refrigerator for a quick breakfast on the go, to add to sandwiches or even salads.
If possible, boil older eggs first. Fresh eggs are harder to peel once hard boiled.
Serve it open-faced on a slice of sourdough bread!
You can make the sandwiches the night before and wrap them tight with plastic for quick and easy breakfast to go.

Ingredients

 4 sandwich roll, deli thin flats, Martin potato rolls
 1 tbsp chopped scallions
 1 large Hard Boiled Egg sliced
 1 tbsp light mayonnaise
 1 thick slice ripe tomato
 salt and fresh cracked pepper to taste

Directions

1

Assemble the sandwich by placing the egg on the bread, then the tomato, then scallion.

2

Top with salt and pepper and spread mayonnaise on the top of the bread.

NOTES
3

Keep hard boiled eggs in your refrigerator for a quick breakfast on the go, to add to sandwiches or even salads.
If possible, boil older eggs first. Fresh eggs are harder to peel once hard boiled.
Serve it open-faced on a slice of sourdough bread!
You can make the sandwiches the night before and wrap them tight with plastic for quick and easy breakfast to go.

Egg Tomato and Scallion Sandwich
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