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Fruit And Nut Oat Bowl

Yields2 ServingsPrep Time5 minsTotal Time5 mins

Fruit And Nut Oat Bowl

 1 cup (90g) oats
 2 ripe bananas, mashed
 2 tbsp peanut butter
 favorite nuts and seeds, to garnish
 seasonal fruit, to garnish
1

Divide oats between two bowls and add 3 tbsp. of water into each bowl.

2

Add in one mashed up banana into each bowl and mix well to combine. Set aside for 10 minutes for the oats
to soften.

3

Drizzle the oats with peanut butter and serve with the nuts and seeds and chopped fruit.

4

Note: Garnishes (nuts, seeds, fruit) are not included in the nutrition information.

Nutrition Facts

Servings 0

Amount Per Serving
Calories 381
% Daily Value *
Total Fat 12g19%
Total Carbohydrate 60g20%
Protein 10g20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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