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Sticky Sesame Cauliflower

Yields4 ServingsPrep Time5 minsCook Time20 minsTotal Time25 mins

Sticky Sesame Cauliflower – the sweet, sticky, & addictively delicious dish that tastes like a better-for-you version of Panda Express!
Cauliflower—the darling vegetable of the year—is definitely having a moment.
And with more and more cauliflower-based products hitting shelves each day, the cauliflower excitement doesn’t show any signs of slowing down. Inspired by chocolatecoveredkatie.com.

Sticky Sesame Cauliflower

 1 small head cauliflower, chopped (6 1/2 cups florets)
  cup low-sodium soy sauce
 ¼ cup pure maple syrup, honey, or agave
 ¼ cup rice vinegar
 1 tbsp garlic minced
 1 tsp toasted sesame oil
 ½ tsp powdered ginger
 1 ½ tbsp cornstarch or arrowroot
 ¼ cup water
  sesame seeds and scallions for garnish
1

Preheat your oven to 450 F. Grease a baking pan or line with parchment.

2

Cut cauliflower into florets, then slice so one side of each floret is flat. Arrange in a single layer in the greased pan.

3

Bake 10 minutes on the center rack.

4

Meanwhile, whisk together the soy sauce, sweetener, vinegar, garlic, sesame oil, and ginger in a saucepan.

5

Bring to a boil. While waiting, stir together the cornstarch and water until cornstarch dissolves fully, then slowly whisk this into the saucepan as soon as it boils.

6

Turn heat to medium and cook 2 minutes, stirring more frequently once it returns to a boil. Cook until thick.

7

You can also make the sauce ahead of time if desired, and it thickens more as it sits in the fridge.

8

Flip cauliflower florets and bake 10 additional minutes. If desired, you can now move the pan to the top rack and broil 1-2 minutes.

9

Pour sauce over florets. Sprinkle sesame seeds and optional scallions on top, and serve.

Nutrition Facts

Servings 0


Amount Per Serving
Calories 121
% Daily Value *
Total Fat 2g4%

Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 602mg26%
Potassium 889mg26%
Total Carbohydrate 23g8%

Dietary Fiber 2g8%
Sugars 14g
Protein 3g6%

Vitamin C 42%
Vitamin K 24%
Riboflavin 22%
Folate 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.