Seventh-day Adventists are a group of Christians studied in the Blue Zone Study and shown to live ten years longer than the average American. The primary reason for this is attributed to the vegetarian/vegan diets and holistic lifestyle.
Adventists eat diets which are similar to what was eaten by Daniel in the Bible. The Seventh-day Adventist church doesn’t have an official SDA diet plan. But, my visitors really wanted a plan, so these plans were made by a nutritionist to meet health standards Adventists are known for.
Not only that, but the programs were made to meet the biggest health needs of our audience: Weight Loss Diet Plans and Cleansing Diet Plans.
The 28 Day Body Reset is a program that combines a detox and an elimination diet to help get rid of toxins and boost your metabolism while helping you figure out which foods work for your body. I wanted to empower you with the right tools for healthy detoxification, so you can improve your immune system in a safe and nourishing way. The world needs to know it’s possible to detox effectively without fancy pills or powders – whole foods will do the trick.
This program is for anyone who wants to….
Detoxing at least 4 times a year supports a healthy body for a lifetime, and you deserve a program loaded with all the recipes and step-by-step instructions you need to detox naturally – one you can use over and over again throughout the entire year to refresh and revitalize your body.
Wild Rose College of Natural Healing defines detoxing as “clearing out toxins and debris in your body that may be stopping you from having vitality.” A detox focuses on releasing the toxins your body takes in from your day-to-day interactions with metals, chemicals found in cleaning products, food, drink, and more. We are exposed to environmental toxins on a daily basis, it is out of our control.
So we’re ditching the fasting, pills, and powders instead we are focusing on improving your digestion. You’ll only eat whole, seasonal foods that are designed to support your body’s natural processes of detoxification and cleansing.
28 Day Body Reset is all about giving your body a chance to rest and repair itself while you eat foods that are non-inflammatory and non-allergenic and naturally flush out toxins. AKA: You’re giving your body a chance to reset! You’ll receive all of these life-changing goodies as part of your program:
This program is unlike any others. It’s not a diet, so there’s no one telling you what to eat, no calorie counting, and no hunger.
Instead, it’s all about listening to your body. Second, this detox is based on the elimination diet, so you’re working with a proven, three-prong approach used by functional medicine doctors and world-class nutrition experts around the globe.
I’ve broken it down for you so that doing the elimination program is easy!
Third, there are no pills, powders, or shakes as part of this program. That means you don’t have to buy any fancy supplements to make it work. You can find everything you need at your local grocery or health food store.
“I am so amazed by this program; I was pretty skeptical at first but after the first week I could already tell some real changes were starting to take place! The support I had with the emails, and the resources in my materials were exactly what I needed to kick through the program, and I am so glad I did because I feel awesome!” “I have suffered from so many digestive and health problems over the years and never knew what to do. I heard about this detox program and was interested in the elimination diet part that they had mentioned and within a couple days of being on the detox I started feeling like a new person! During the transition, I figured out that I was allergic to eggs, and it was the primary cause of a lot of my digestive problems, who would have known? I am so glad I took this detox program!” “I highly recommend this program for anyone trying to make healthier changes to their diet and lifestyle! The shopping lists recommended meals, and tips made the whole process easier to follow! I was also more than pleased with the motivation and support from the group and my wonderful coach who made sure to check up on me every day!”
Weight Loss For Life was created as a two part program. The first 14 days are all about getting the weight burning off. The next 28 days are created to change the way you think about food (and how you think about yourself) in order to end dieting forever.
I know a lot of people are waiting for a magic diet or cure to fix all your issues. Or a spark of motivation to get you started. Or even just that moment when you feel good in you body. Unfortunately, we live in a world where we are promised these things while being told that we are not enough how we are. Pills, powders, and diets? They don’t work long-term. Ever. But here’s the good news: I’ve got a solution for you.
I know there’s no one magic diet or cure for anyone. So, instead, I’m here to help you learn what foods fuel YOUR body. We’ll also get you started on an exercise routine YOU enjoy. On top of that, we want to go an extra step and dive into your attitudes surrounding food and life- including de-stressing strategies that can help keep you from jumping straight into the nearest doughnut shop.
The day before I was about to start my “lifestyle change” (calorie counting-but forever this time), I would binge eat everything I couldn’t have during my diet. Cookies, candy, frozen pizzas that didn’t even taste that good.
I had convinced myself that I couldn’t be happy unless I was skinny, and I couldn’t be skinny unless I was deprived. What I discovered, is that being healthy, including mentally healthy, doesn’t mean counting calories or finding the “right” food! We are all different and have unique nutritional needs.
But we also have a brain that needs to be kept healthy. And that’s what I’m here to prove to you over the course of 6 delicious, and life changing weeks.
• Hormonally imbalanced
YES When you diet, you’re dwelling on fats, counting calories, and restrictions. Most of the time, you end up feeling tired and just plain frustrated, right? That’s what makes this program so different.
Unlike a diet, this 42 day program teaches you how to eat foods that are healthy and delicious while you learn positive habits that can transform how you view food and life!
The outcome? You start making long-lasting changes, instead of opting for the next quick fix. You’re about to embark on a life-changing experience, because you’re about to ditch the diet mentality forever.