Summer Vegetable Soup
A bright and colorful soup with vegetables like tomato, zucchini and potato. Perfect for a warm summer night or even a chilly fall day.
More than a just a diet. A lifestyle that reliably leads to greater well-being, more healthy years and longer life.
What Do Seventh-day Adventists Eat? There’s some buzz that Adventists in Loma Linda California are one of the blue zones of the world (aka: they live longer) so one of the most frequently asked questions is “What Do Adventists Eat?”.
As a whole, Adventists typically follow a vegetarian or vegan diet. While each member eats a little differently, the advocated food choices are plant-based. A diet full of fruits, vegetables, whole grains, legumes, and healthy fats such as olive oil. Most Seventh-day Adventists (SDA) try to stay away from processed foods, high-sugar, sugar substitutes, high-fat, and harmful additives. Adventists also traditionally follow the …
A bright and colorful soup with vegetables like tomato, zucchini and potato. Perfect for a warm summer night or even a chilly fall day.
This fruity spin on slaw is delicious. Buy the season’s best apples and, for convenience, a bag of precut, thickly shredded carrots. Inspired by weightwatchers.com
These mini tasty little snacks will sure hit the spot. Your own fast food right in your kitchen. Inspired by neuroticmommy.com
We promote taking charge of your own health, through natural means and wise choices based on personal health education.
Get our health tips newsletter
Monthly | Diet, Wellness, Disease Management & more
