THE SEVENTH-DAY ADVENTIST DIET

Eat Better, Feel Better, Live Better

More than a just a diet. A lifestyle that reliably leads to better well-being.

Diet

Who we are

What is the Seventh-day Adventist diet?……And other common questions

What Do Seventh-day Adventists Eat? There’s some buzz that Adventists in Loma Linda California are one of the blue zones of the world (aka: they live longer) so one of the most frequently asked questions is “What Do Adventists Eat?”.

As a whole, Adventists typically follow a vegetarian or vegan diet. While each member eats a little differently, the advocated food choices are plant-based. A diet full of fruits, vegetables, whole grains, legumes, and healthy fats such as olive oil. Most Seventh-day Adventists (SDA) try to stay away from processed foods, high-sugar, sugar substitutes, high-fat, and food additives. Adventists also traditionally follow the …

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Recipes

Broccoli Cheese Soup

Broccoli Cheese Soup

Your family will say it’s the best broccoli cheese soup they’ve ever had. And you’ll feel great serving it because you know exactly what’s in it! Inspired by midwestfoodieblog.com

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Panzanella

Panzanella

Panzanella is an Italian salad consisting of soaked stale bread, onions, and tomatoes. This panzanella salad is the perfect summer salad! It’s super easy to make, vibrant, fresh, and light.

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Vegan Strawberry Cheesecake

Vegan Strawberry Cheesecake

Creamy vegan strawberry cheesecake with no baking and no cashews! It's the best strawberry dessert you can ask for! Inspired by rainbownourishments.com
Vegan Strawberry Cheesecake is a no bake,

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For Your Health

Eat healthy, be nutrition wealthy.

We promote taking charge of your own health, through natural means and wise choices based on personal health education.

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