Seventh-day Adventist Diet
What Do Seventh-day Adventists Eat?……And Other Common Questions
What Do Seventh-day Adventists Eat? There’s some buzz that Adventists in Loma Linda California are one of the blue zones of the world (aka: they live longer) so one of the most frequently asked questions is “What Do Adventists Eat?”.
As a whole, Adventists typically follow a vegetarian or vegan diet. Each member eats a little differently and their food choices may consist of fruits, vegetables, whole grains, legumes, dairy products, and healthy fats such as olive oil. Most Seventh-day Adventists (SDA) try to stay away from processed foods, sugar, sugar substitutes, and food additives. Adventists also traditionally follow the …
Health Principles
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Recipes
Panzanella
Panzanella Panzanella is an Italian salad consisting of soaked stale bread, onions, and tomatoes. This panzanella salad is the perfect summer salad! It’s super easy to make, vibrant, fresh, and light. I’m sure you will love it as much as we do around here. ...
Sticky Sesame Cauliflower
Sticky Sesame Cauliflower Sticky Sesame Cauliflower – the sweet, sticky, & addictively delicious dish that tastes like a better-for-you version of Panda Express! Cauliflower—the darling vegetable of the year—is definitely having a moment.And with more and...
Garlic Mushroom & Spinach Puff Pastry Tart
Garlic Mushroom & Spinach Puff Pastry Tart A simple puff pastry tart topped with thyme scented garlic mushrooms and spinach. Suitable for vegetarians and vegans. Inspired by tinnedtomatoes.com. 1 tbsp olive oil200 g ready rolled puff pastry500 g chestnut...
Vegan Tomato Soup
This tomato soup is so hearty and filling, you’d never guess it’s completely free of animal products and super healthy! The flavors of this vegan tomato soup just get better with time and it will stay good in the fridge for up to a week. Inspired by...
Strawberry ‘Cheesecake’ Bites
Strawberry ‘Cheesecake’ Bites Strawberries are stuffed with a cream cheese filling for a cute two-bite dessert. Can be prepared the night before, but not much earlier than that as the berries may become soggy. Inspired by peta.org. 1 lb. strawberries8 oz....
Skillet Mixed Berry Buttermilk Cobbler
Skillet Mixed Berry Buttermilk Cobbler Skillet Mixed Berry Buttermilk Cobbler is made with blackberries, raspberries, and strawberries covered with a delicious biscuit topping and baked in a cast iron skillet.er . A little dollop of whipped cream on top is...
Roasted Eggplant and Zucchini Pasta
Roasted Eggplant and Zucchini Pasta This chunky eggplant and zucchini pasta is quick to make in just 30 minutes and features hearty vegetables that are roasted to bring out maximum flavour. You can make this vegan pasta dish year-round but it’s best in the...
Frozen Ginger Mango
Frozen Ginger Mango Mix ginger and mango to make an awesome frozen dessert. Inspired by instructables.com 1/2 lbs ginger root ((150 mL))bunch mangoescorn starch or potato starch ((to thicken))mint leaves ((garnish)) Juice Some Ginger. Take approximately 1/2 lbs...
Easy Fresh Carrot Soup
This restaurant-quality easy fresh carrot soup can be served hot or cold, made stove top or in an instant pot, and tastes incredible every time. Easy Fresh Carrot Soup 4 large Carrots (peeled and diced)1 medium yukon gold or yellow potato, (peeled and diced)1 medium...