Apple and Carrot Salad
This fruity spin on slaw is delicious. Buy the season’s best apples and, for convenience, a bag of precut, thickly shredded carrots. Inspired by weightwatchers.com
More than a just a diet. A lifestyle that reliably leads to greater well-being, more healthy years and longer life.
What Do Seventh-day Adventists Eat? There’s some buzz that Adventists in Loma Linda California are one of the blue zones of the world (aka: they live longer) so one of the most frequently asked questions is “What Do Adventists Eat?”.
As a whole, Adventists typically follow a vegetarian or vegan diet. While each member eats a little differently, the advocated food choices are plant-based. A diet full of fruits, vegetables, whole grains, legumes, and healthy fats such as olive oil. Most Seventh-day Adventists (SDA) try to stay away from processed foods, high-sugar, sugar substitutes, high-fat, and harmful additives. Adventists also traditionally follow the …
This fruity spin on slaw is delicious. Buy the season’s best apples and, for convenience, a bag of precut, thickly shredded carrots. Inspired by weightwatchers.com
Easy, healthy no bake coconut date balls that are plant-based, vegan and good for you. A mix of sweet dried dates, organic coconut, a pretty roasted beet for color and
Panzanella is an Italian salad consisting of soaked stale bread, onions, and tomatoes. This panzanella salad is the perfect summer salad! It’s super easy to make, vibrant, fresh, and light.
Balsamic roasted mushrooms are an easy side dish or appetizer, soaked in garlic, herbs, and tangy balsamic vinegar for maximum flavor. Whether you’re eating these as a side dish with
We promote taking charge of your own health, through natural means and wise choices based on personal health education.
