SEVENTH-DAY ADVENTIST DIET

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What Do Seventh-day Adventists Eat?……And Other Common Questions

What Do Seventh-day Adventists Eat? There’s some buzz that Adventists in Loma Linda California are one of the blue zones of the world (aka: they live longer) so one of the most frequently asked questions is “What Do Adventists Eat?”.

As a whole, Adventists typically follow a vegetarian or vegan diet. Each member eats a little differently and their food choices may consist of fruits, vegetables, whole grains, legumes, dairy products, and healthy fats such as olive oil. Most Seventh-day Adventists (SDA) try to stay away from processed foods, sugar, sugar substitutes, and food additives. Adventists also traditionally follow the …

Recipes

Vegan Enchilada Casserole

Vegan Enchilada Casserole

This vegan enchilada casserole is reminiscent of real enchiladas, but a whole lot easier to make since you just layer the ingredients. You can also play around with the original recipe pretty easily and come up with some different variations to suit any taste buds.

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Santa Fe Salad

Santa Fe Salad

This is one of my lazy meals. It’s so simple, that you’ll feel lazy making it, but at the same time it’s delicious, nutritious and feels like you put some effort into it.

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Apple and Carrot Salad

Apple and Carrot Salad

This fruity spin on slaw is delicious. Buy the season’s best apples and, for convenience, a bag of precut, thickly shredded carrots. Inspired by weightwatchers.com

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