Seventh-day Adventist Diet
What Do Seventh-day Adventists Eat?……And Other Common Questions
What Do Seventh-day Adventists Eat? There’s some buzz that Adventists in Loma Linda California are one of the blue zones of the world (aka: they live longer) so one of the most frequently asked questions is “What Do Adventists Eat?”.
As a whole, Adventists typically follow a vegetarian or vegan diet. Each member eats a little differently and their food choices may consist of fruits, vegetables, whole grains, legumes, dairy products, and healthy fats such as olive oil. Most Seventh-day Adventists (SDA) try to stay away from processed foods, sugar, sugar substitutes, and food additives. Adventists also traditionally follow the …
Health Principles
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Recipes
Strawberry ‘Cheesecake’ Bites
Strawberry ‘Cheesecake’ Bites Strawberries are stuffed with a cream cheese filling for a cute two-bite dessert. Can be prepared the night before, but not much earlier than that as the berries may become soggy. Inspired by peta.org. 1 lb. strawberries8 oz....
Skillet Mixed Berry Buttermilk Cobbler
Skillet Mixed Berry Buttermilk Cobbler Skillet Mixed Berry Buttermilk Cobbler is made with blackberries, raspberries, and strawberries covered with a delicious biscuit topping and baked in a cast iron skillet.er . A little dollop of whipped cream on top is...
Roasted Eggplant and Zucchini Pasta
Roasted Eggplant and Zucchini Pasta This chunky eggplant and zucchini pasta is quick to make in just 30 minutes and features hearty vegetables that are roasted to bring out maximum flavour. You can make this vegan pasta dish year-round but it’s best in the...
Frozen Ginger Mango
Frozen Ginger Mango Mix ginger and mango to make an awesome frozen dessert. Inspired by instructables.com 1/2 lbs ginger root ((150 mL))bunch mangoescorn starch or potato starch ((to thicken))mint leaves ((garnish)) Juice Some Ginger. Take approximately 1/2 lbs...
Easy Fresh Carrot Soup
This restaurant-quality easy fresh carrot soup can be served hot or cold, made stove top or in an instant pot, and tastes incredible every time. Easy Fresh Carrot Soup 4 large Carrots (peeled and diced)1 medium yukon gold or yellow potato, (peeled and diced)1 medium...
Carrot Salad Recipe with Raisins, Pecans, and Sweet Pineapple
Shredded carrot salad with raisins, crunchy pecans, and sweet pineapple chunks is the perfect addition to your summer menu. The delicious crunch of the carrots combined with the sweet pineapple and tartness of the lemon, gives you a carrot salad recipe that is...
Kale + Red Cabbage Slaw
Quick and easy, this healthy Kale + Red Cabbage Slaw salad will add some freshness to your life! Includes a light dressing and added seeds for protein and crunch! Vegan, nut free and refined sugar free recipe. Kale + Red Cabbage Slaw 1 small bunch tuscan kale (aka,...
Thai Salad with Sesame Peanut Sauce
Thai Salad with Sesame Peanut Sauce Enjoy this vegan and gluten-free Thai Salad. Tossed with pineapple, carrots, and bell peppers and dressed with Spicy Peanut Sauce for a wholesome and satisfying meal that everyone will love. Not only is this salad packed with...
Creamy vegan pumpkin soup
This soup hits all the right notes. It's got a hint of sweet and a pinch of spice (and everything nice!). Creamy vegan pumpkin soup 1 tbsp olive oil1 medium yellow onion, ( chopped)3 cloves garlic (minced)2 cans 100% pumpkin puree ((not pumpkin pie mix))2 cups low...