Apple and Carrot Salad
This fruity spin on slaw is delicious. Buy the season’s best apples and, for convenience, a bag of precut, thickly shredded carrots. Inspired by weightwatchers.com
More than a just a diet. A lifestyle that reliably leads to greater well-being, more healthy years and longer life.
What Do Seventh-day Adventists Eat? There’s some buzz that Adventists in Loma Linda California are one of the blue zones of the world (aka: they live longer) so one of the most frequently asked questions is “What Do Adventists Eat?”.
As a whole, Adventists typically follow a vegetarian or vegan diet. While each member eats a little differently, the advocated food choices are plant-based. A diet full of fruits, vegetables, whole grains, legumes, and healthy fats such as olive oil. Most Seventh-day Adventists (SDA) try to stay away from processed foods, high-sugar, sugar substitutes, high-fat, and harmful additives. Adventists also traditionally follow the …
This fruity spin on slaw is delicious. Buy the season’s best apples and, for convenience, a bag of precut, thickly shredded carrots. Inspired by weightwatchers.com
Sticky Sesame Cauliflower – the sweet, sticky, & addictively delicious dish that tastes like a better-for-you version of Panda Express!
Cauliflower—the darling vegetable of the year—is definitely having a
This healthy chickpea salad is full of vibrant fresh ingredients with a Mediterranean flair. A healthy easy to make gluten free, vegetarian and vegan salad that is perfect to serve
A healthy taco salad that’s quick and easy, but full of flavor! Inspired by veggieinspired.com
We promote taking charge of your own health, through natural means and wise choices based on personal health education.
