THE SEVENTH-DAY ADVENTIST DIET

Eat Better, Feel Better, Live Better

More than a just a diet. A lifestyle that reliably leads to greater well-being, more healthy years and longer life.

Diet

Who we are

What is the Seventh-day Adventist diet?……And other common questions

What Do Seventh-day Adventists Eat? There’s some buzz that Adventists in Loma Linda California are one of the blue zones of the world (aka: they live longer) so one of the most frequently asked questions is “What Do Adventists Eat?”.

As a whole, Adventists typically follow a vegetarian or vegan diet. While each member eats a little differently, the advocated food choices are plant-based. A diet full of fruits, vegetables, whole grains, legumes, and healthy fats such as olive oil. Most Seventh-day Adventists (SDA) try to stay away from processed foods, high-sugar, sugar substitutes, high-fat, and harmful additives. Adventists also traditionally follow the …

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Recipes

Vegan Lemon Tart

Vegan Lemon Tart

This vegan lemon curd tart with a crispy gluten-free almond oat- walnut crust is easy to make, refreshing, and tastes best with fresh strawberries or whipped coconut cream! Its definitely

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For Your Health

Eat healthy, be nutrition wealthy.

We promote taking charge of your own health, through natural means and wise choices based on personal health education.

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