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Is the Vegan Diet Healthy in the Long-Term?

Is the Vegan Diet Healthy in the Long-Term?

The vegan diet is a subclass of vegetarianism that excludes all animal products, including meat, fish, poultry, dairy, and eggs, and is gaining popularity – but is it healthy in the long term? Whilst there are a few issues involved with the diet given the restrictions...

Vegan Diet Plan for Weight Loss Fast

Vegan Diet Plan for Weight Loss Fast

If you’re looking for a vegan diet plan for weight loss fast then you have come to the right place. It is believed that those who follow a vegan diet for four months lose around four pounds more than those who eat an animal-based diet. Many who decide to change to a...

Steps to creating cheap vegetarian meal plan

Steps to creating cheap vegetarian meal plan

Most people usually adopt vegetarian’s eating lifestyle for ethical reasons, such as protecting the right of animals, personal/religious reasons or environmental reasons. This explains why there are varieties in the forms of vegetarianism and kind of restrictions that...

What Do Vegetarians Eat For Protein?

What Do Vegetarians Eat For Protein?

You may be wondering what do vegetarians eat for protein? As part of a healthy diet protein is essential. As a vegetarian it may seem difficult to get the amount of protein that you need if you’re not sure which foods are rich in protein. Why do we need protein?...

The Blue Zone Study and Seventh-day Adventists

The Blue Zone Study and Seventh-day Adventists

Many people who find SeventhdayAdventistDiet.com wonder about the commonly sighted Blue Zone Study which looked into the longest living populations in the world.  One of those groups were Seventh-day Adventists specifically in Loma Linda California who are living 10...

Heart Disease and Diet?

Heart Disease and Diet?

Did you know that heart disease is the leading cause of death in the United States? Even if you didn’t know that- you probably do know two important factors that influence heart disease: cholesterol and blood pressure. Cholesterol: There are two types of...

Health Principle: Nutrition

Health Principle: Nutrition

Finally, the principle that is the core of this site-Nutrition. When you think of nutrition a lot of different things can run through your mind. Kale, fish, eggs, milk, vitamin supplements and fortified breakfast cereal. With all of the conflicting messages of what...

Divine Power Principle

Divine Power Principle

"Keep your wants, your joys, your sorrows, your cares, and your fears before God.... 'The Lord is very pitiful and of tender mercy.' James 5:11. His heart of love is touched by our sorrows and even by our utterances of them.... Nothing that in any way concerns our...

Exercise Principle

Exercise Principle

"God designed that the living machinery should be in daily activity. For in this activity or motion is its preserving power.... The more we exercise, the better will be the circulation of the blood."—Ellen G. White, Healthful Living It’s no surprise that exercise...

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