Ingredients
Nutrition FactsServings 16
- Amount Per Serving
- Calories 223
- % Daily Value *
- Total Fat 15g24%
- Total Carbohydrate 21g8%
- Protein 3g6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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Instructions
Preheat oven to 350°F (175°C)
Line a 8×8-inch baking pan with baking paper
Place the coconut oil and carob nibs in a medium size heatproof bowl. Place the bowl over a pot of lightly simmering water. Stir the carob and coconut oil until they are completely melted.
In a large bowl, mash avocado and then stir in the chocolate mixture. Whisk in the sugar, then add in the flax eggs and vanilla extract, mix well.
Next add in the carob powder, almond meal, baking powder and salt, mixing until just combined (do not overmix). Finally, stir in chopped walnuts
Spread the batter into the prepared baking tin and place it in the middle of the oven. Bake for about 25 to 30 minutes until the middle is set
Let completely cool on a rack and cut into 12 squares
To make one flax egg mix 1 tbsp. flaxseed meal and 2 ½ tbsp. water. Let it rest for 5 mins. to thicken.
Ingredients
Directions
Preheat oven to 350°F (175°C)
Line a 8x8-inch baking pan with baking paper
Place the coconut oil and carob nibs in a medium size heatproof bowl. Place the bowl over a pot of lightly simmering water. Stir the carob and coconut oil until they are completely melted.
In a large bowl, mash avocado and then stir in the chocolate mixture. Whisk in the sugar, then add in the flax eggs and vanilla extract, mix well.
Next add in the carob powder, almond meal, baking powder and salt, mixing until just combined (do not overmix). Finally, stir in chopped walnuts
Spread the batter into the prepared baking tin and place it in the middle of the oven. Bake for about 25 to 30 minutes until the middle is set
Let completely cool on a rack and cut into 12 squares
To make one flax egg mix 1 tbsp. flaxseed meal and 2 ½ tbsp. water. Let it rest for 5 mins. to thicken.
