The Blue Zone Study and Seventh-day Adventists

The Blue Zone Study and Seventh-day Adventists

Many people who find SeventhdayAdventistDiet.com wonder about the commonly sighted Blue Zone Study which looked into the longest living populations in the world.  One of those groups were Seventh-day Adventists specifically in Loma Linda California who are living 10...
Heart Disease and Diet?

Heart Disease and Diet?

Did you know that heart disease is the leading cause of death in the United States? Even if you didn’t know that- you probably do know two important factors that influence heart disease: cholesterol and blood pressure. Cholesterol: There are two types of...
Vegetarians-Lower Levels Of Cancer!

Vegetarians-Lower Levels Of Cancer!

For a long time studies have indicated that vegetarians have overall lower rates of cancer. In a  recent study done by Loma Linda University, researchers confirmed that vegetarians not only have lower amounts of cancer, but that different sub-categories of vegetarians...