This is one of my lazy meals. It’s so simple, that you’ll feel lazy making it, but at the same time it’s delicious, nutritious and feels like you put some effort into it.
Ingredients
Nutrition FactsServings 4
- Amount Per Serving
- Calories 313
- % Daily Value *
- Total Fat 9g14%
- Saturated Fat 1g5%
- Trans Fat 0g
- Cholesterol 0mg
- Sodium 1010mg43%
- Potassium 552mg16%
- Total Carbohydrate 51g17%
- Dietary Fiber 10g40%
- Sugars 3g
- Protein 10g20%
- Vitamin A 21%
- Vitamin C 13%
- Vitamin B6 24%
- Folate 43%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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Instructions
Place the brown rice, black beans, corn, minced onion, jalapeno peppers and cilantro in a mixing bowl.
In a separate bowl mix together white vinegar, oil, chili powder and salt. Whisk well until all ingredients are combined.
Pour the mixture over the salad and toss delicately.
Serve immediately.
Ingredients
Directions
Place the brown rice, black beans, corn, minced onion, jalapeno peppers and cilantro in a mixing bowl.
In a separate bowl mix together white vinegar, oil, chili powder and salt. Whisk well until all ingredients are combined.
Pour the mixture over the salad and toss delicately.
Serve immediately.
