Ingredients
Nutrition FactsServings 4
- Amount Per Serving
- Calories 253
- % Daily Value *
- Total Fat 8g13%
- Total Carbohydrate 33g11%
- Protein 11g22%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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Instructions
Heat the olive oil over medium-high heat on a medium pan. Add shallots and cook for 2-3 minutes, then add garlic and cook for another 1-2 minutes
Add all the spices to the pan and mix well. Next add in the chopped tomatoes and 2 tbsp. of water. Simmer
on low-medium heat until the sauce has reduced, around 10 minutes.
Mix in the drained chickpeas, season with salt and sugar and cook for another 5 minutes until warmed through.
Serve on the toasted bread with parsley and black olives.
Ingredients
Directions
Heat the olive oil over medium-high heat on a medium pan. Add shallots and cook for 2-3 minutes, then add garlic and cook for another 1-2 minutes
Add all the spices to the pan and mix well. Next add in the chopped tomatoes and 2 tbsp. of water. Simmer
on low-medium heat until the sauce has reduced, around 10 minutes.
Mix in the drained chickpeas, season with salt and sugar and cook for another 5 minutes until warmed through.
Serve on the toasted bread with parsley and black olives.