A bright and colorful soup with vegetables like tomato, zucchini and potato. Perfect for a warm summer night or even a chilly fall day.
Ingredients
Nutrition FactsServings 4
- Amount Per Serving
- Calories 441
- % Daily Value *
- Total Fat 12g19%
- Saturated Fat 2g10%
- Trans Fat 0g
- Cholesterol 0mg
- Sodium 900mg38%
- Potassium 2872mg83%
- Total Carbohydrate 77g26%
- Dietary Fiber 12g48%
- Sugars 7g
- Protein 13g26%
- Vitamin A 185%
- Niacin 68%
- Vitamin B6 100%
- Folate 63%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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Instructions
Heat the oil and saute the onion for 5 minutes.
Combine tomatoes, zucchini, potatoes and garlic cook at medium heat for 10 minutes.
Pour the stock into the pan and bring the soup to a boil. Once at a boil, cover and lower temperature simmer. Cook until vegetables are tender.
Remove from the heat and stir in basil. Add salt and pepper to taste. Serve hot.
Ingredients
Directions
Heat the oil and saute the onion for 5 minutes.
Combine tomatoes, zucchini, potatoes and garlic cook at medium heat for 10 minutes.
Pour the stock into the pan and bring the soup to a boil. Once at a boil, cover and lower temperature simmer. Cook until vegetables are tender.
Remove from the heat and stir in basil. Add salt and pepper to taste. Serve hot.
