Heart Disease and Diet?

SDA Diet

Did you know that heart disease is the leading cause of death in the United States? Even if you didn’t know that- you probably do know two important factors that influence heart disease: cholesterol and blood pressure. Cholesterol: There are two types of cholesterol-carrying lipoproteins, HDL (high density lipoproteins) and LDL (low density lipoproteins). A […]

Vegetarians-Lower Levels Of Cancer!

SDA Diet

For a long time studies have indicated that vegetarians have overall lower rates of cancer. In a  recent study done by Loma Linda University, researchers confirmed that vegetarians not only have lower amounts of cancer, but that different sub-categories of vegetarians have lower incidents of specific cancers! 1. Vegans.  This group of vegetarians abstains from […]