Heart Disease and Diet?

Did you know that heart disease is the leading cause of death in the United States? Even if you didn’t know that- you probably do know two important factors that influence heart disease: cholesterol and blood pressure. Cholesterol: There are two types of cholesterol-carrying lipoproteins, HDL (high density lipoproteins) and LDL (low density lipoproteins). A […]
Vegetarians – Lower Levels Of Cancer!

For a long time studies have indicated that vegetarians have overall lower rates of cancer. Government and other authoritative health organizations have conducted extensive research on the benefits of plant-based diets in cancer prevention. Key findings from these studies highlight how plant-based diets contribute to reducing the risk of various cancers through mechanisms like reducing […]