More than a just a diet. A lifestyle that reliably leads to greater well-being, more healthy years and longer life.
What Do Seventh-day Adventists Eat? There’s some buzz that Adventists in Loma Linda California are one of the blue zones of the world (aka: they live longer) so one of the most frequently asked questions is “What Do Adventists Eat?”.
As a whole, Adventists typically follow a vegetarian or vegan diet. While each member eats a little differently, the advocated food choices are plant-based. A diet full of fruits, vegetables, whole grains, legumes, and healthy fats such as olive oil. Most Seventh-day Adventists (SDA) try to stay away from processed foods, high-sugar, sugar substitutes, high-fat, and harmful additives. Adventists also traditionally follow the …
Light and healthy summer fruit salad served with a ripe peach dressing that is ready in five minutes or less! Inspired by jessicagavin.com
Mix ginger and mango to make an awesome frozen dessert. Inspired by instructables.com
Panzanella is an Italian salad consisting of soaked stale bread, onions, and tomatoes. This panzanella salad is the perfect summer salad! It’s super easy to make, vibrant, fresh, and light.
We promote taking charge of your own health, through natural means and wise choices based on personal health education.
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