More than a just a diet. A lifestyle that reliably leads to greater well-being, more healthy years and longer life.
What Do Seventh-day Adventists Eat? There’s some buzz that Adventists in Loma Linda California are one of the blue zones of the world (aka: they live longer) so one of the most frequently asked questions is “What Do Adventists Eat?”.
As a whole, Adventists typically follow a vegetarian or vegan diet. While each member eats a little differently, the advocated food choices are plant-based. A diet full of fruits, vegetables, whole grains, legumes, and healthy fats such as olive oil. Most Seventh-day Adventists (SDA) try to stay away from processed foods, high-sugar, sugar substitutes, high-fat, and harmful additives. Adventists also traditionally follow the …
You can serve this Quick and Easy Fresh Corn Salad as a side dish at any BBQ. The recipe is almost too simple for how tasty it is! Inspired by
More cake than bread, this Vegan Chocolate Bread with a Chocolate-Raspberry Glaze will put a smile on your face and more deliciousness than you can imagine in your tummy. This
This tomato soup is so hearty and filling, you’d never guess it’s completely free of animal products and super healthy! The flavors of this vegan tomato soup just get better
We promote taking charge of your own health, through natural means and wise choices based on personal health education.
