THE SEVENTH-DAY ADVENTIST DIET

Eat Better, Feel Better, Live Better

More than a just a diet. A lifestyle that reliably leads to better well-being.

Diet

Who we are

What Do Seventh-Day Adventists Eat?……And Other Common Questions

What Do Seventh-day Adventists Eat? There’s some buzz that Adventists in Loma Linda California are one of the blue zones of the world (aka: they live longer) so one of the most frequently asked questions is “What Do Adventists Eat?”.

As a whole, Adventists typically follow a vegetarian or vegan diet. While each member eats a little differently, the advocated food choices are plant-based. A diet full of fruits, vegetables, whole grains, legumes, and healthy fats such as olive oil. Most Seventh-day Adventists (SDA) try to stay away from processed foods, high-sugar, sugar substitutes, high-fat, and food additives. Adventists also traditionally follow the …

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Year History

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Recipes

Vegan Lemon Tart

Vegan Lemon Tart

This vegan lemon curd tart with a crispy gluten-free almond oat- walnut crust is easy to make, refreshing, and tastes best with fresh strawberries or whipped coconut cream! Its definitely

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Kale + Red Cabbage Slaw

Kale + Red Cabbage Slaw

Quick and easy, this healthy Kale + Red Cabbage Slaw salad will add some freshness to your life! Includes a light dressing and added seeds for protein and crunch! Vegan,

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Balsamic Roasted Mushrooms

Balsamic Roasted Mushrooms

Balsamic roasted mushrooms are an easy side dish or appetizer, soaked in garlic, herbs, and tangy balsamic vinegar for maximum flavor. Whether you’re eating these as a side dish with

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For Your Health

Eat healthy, be nutrition wealthy.

We promote taking charge of your own health, through natural means and wise choices based on personal health education.

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