Seventh-day Adventist Diet

What Do Seventh-day Adventists Eat?……And Other Common Questions

What Do Seventh-day Adventists Eat? There's some buzz that Adventists in Loma Linda California are one of the blue zones of the world (aka: they live longer) so one of the most frequently asked questions is "What Do Adventists Eat?". As a whole, Adventists typically follow a vegetarian or vegan diet. Each member eats a little differently and their food choices may consist of fruits, vegetables, whole grains, legumes, dairy products, and healthy fats such as olive oil. Most Seventh-day Adventists (SDA) try to stay away from processed foods, sugar, sugar substitutes, and food additives. Adventists also traditionally follow the ...
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